Training Services

UH10

Shooting

FORM

  • Bend, Reach, Flick

FOOTWORK

  • Load up 1-2 step, hop, stagger
  • Spot up
  • Catch and Shoot
  • Off the Dribble

FIRE

  • Shooting Release Perfection
  • Improve shooting accuracy

Ball Handling

  • V-Dribble technique
  • Right/Left-Hand perfection
  • Dribble Moves
  • Crossover Dribble
  • Between the Legs Dribble
  • Behind the back Dribble
  • Combination Dribbles
  • Stationary and Cone Dribbling Drills
  • IQ Improvement
UH7
UH8

Strength, Speed, Agility, and Endurance

  • Lateral Movements
  • Resistance Bands
  • Medicine and Heavy Balls
  • Full Court Shooting and Dribbling

All Uncontested Hoops Basketball training sessions are 1 hour long for our W.R.E.C.K athletes. Sessions are conducted in a group setting, with 1-on-1 sessions available based on availability.

To ensure the best results, I highly recommend our monthly commitment packages, which guarantee visible improvement in your athlete. This includes one session per week.

With these packages, athletes will receive an Uncontested Hoops T-shirt and a continuous skill development plan for non-training days.

LET’S WORK! Be Uncontested, grow your game, and WRECK the competition!

Training Packages

(A contract will be provided. All sales are final—NO MAKE-UP SESSIONS.)

Single W.R.E.C.K Session: $35 per session

1-Month Commitment W.R.E.C.K (4 Sessions): $125 per month

3-Month Commitment W.R.E.C.K (12 Sessions): $350 per month

 

(*All players should bring a basketball, towel, and water bottle.)